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2019.6.13 午餐 明星同款“炒饭” 配料：菜花（充当米饭）鸡蛋一个 洋葱50g 尖椒30g 胡萝卜60g 黄瓜100g 鸡胸肉50g 虾200g
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994 kcal
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Fat: 25.15g | Prot: 111.63g | Carbs: 82.44g.
Breakfast: 火龙果, 蒸鸡蛋, 紫薯. Lunch: 胡萝卜, 鸡胸肉, 清炒洋葱, 绿尖辣椒, 清蒸或水煮虾, 炒鸡蛋（整个）, 炒花菜, 黄瓜/青瓜（带皮）. Dinner: 小番茄/樱桃番茄, 清蒸或水煮虾, 黄瓜/青瓜（带皮）. Snacks/Other: 星巴克 美式咖啡（大杯）. more...
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Doreen. Yu's Weight History
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