|
|
807 kcal
|
Fat: 21.97g | Prot: 85.55g | Carbs: 76.35g.
Breakfast: 白玉米棒（无盐，冷冻，水煮）, 蒸鸡蛋, 银耳莲子汤, 甜樱桃. Lunch: 鸡胸肉, 娃娃菜, 双汇 肘花小火腿. Dinner: 砃玬丹的自制黄油小曲奇, 小番茄/樱桃番茄, 清蒸或水煮虾, 苦苣, 绿叶生菜, 生菜球, 芝麻菜, 红叶生菜. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doreen. Yu's Weight History
|