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Doreen. Yu
Journal
31 May 19
Doreen. Yu's Journal, 31 May 19
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今天吃的这些不够多吗?竟然今天晕倒了···· 难道吃的不对吗?
早餐:蒸鸡蛋两个135g + 蒸紫薯118g + 脱脂奶250ml
午餐:水煮西兰花200g + 煮牛肉100g + 清蒸巴沙鱼250g
View Diet Calendar
, 31 May 2019:
736 kcal
Fat: 19.33g | Prot: 81.52g | Carbs: 62.56g.
Breakfast:
紫薯, 蒙牛 脱脂牛奶, 蒸鸡蛋.
Lunch:
煮熟的西兰花(新鲜), 永辉 瘦牛肉, 巴沙鱼.
Dinner:
小番茄/樱桃番茄.
more...
3594 kcal
Exercise:
Apple Health - 24 hours.
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Doreen. Yu's Weight History
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