Weigh In record (no journal entry) for 26 May 2019
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55.5 kg
Lost so far: 1.4 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 104.50g | Prot: 52.36g | Carbs: 70.00g.
Breakfast: 五花肉, 煎雞蛋卷或炒雞蛋. Lunch: 青江菜, 日本豆腐, 五花肉, 鴻運牌 instant 日式烏龍麵. Dinner: 炒雞蛋, 豬里肉（柳肉，瘦肉）, 炒紅蘿蔔, 炒高麗菜, 青椒肉絲. more...
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Losing 4.9 kg a Week
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tingyuanm06's Weight History
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