urmilashrestha's Journal, 23 May 19

quick lunch - green salad 🥗, broccoli 🥦, cooked bitter gourds, and chicken 🍗

View Diet Calendar, 23 May 2019:
885 kcal Fat: 24.33g | Prot: 66.32g | Carbs: 100.36g.   Breakfast: Coffee, Boiled Egg, Coffee. Lunch: Olive Oil , Cooked Bitter Melon, Skinless Chicken Breast, Cucumber (with Peel), Lettuce, Cooked Broccoli (Fat Not Added in Cooking), Tomatoes. Dinner: Onions , Archer Farms Masoor Dal, Chicken Curry, Steamed Rice. Snacks/Other: Apples . more...

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Yum! 
23 May 19 by member: CrashtestDawnie

     
 

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