Weigh In record (no journal entry) for 23 April 2019
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46.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 58.13g | Prot: 78.74g | Carbs: 367.30g.
Breakfast: Super 3 in 1 Cereal, Meiji Low Fat Fresh Milk, Coffee (Mocha Flavor, Instant, with Sugar), Hard-Boiled Egg, Coffee with Milk and Sugar. Lunch: Chinese Fried Rice. Dinner: Wheat Bagel, Super 3 in 1 Cereal, Meiji Low Fat Milk, Super 3 in 1 Cereal, Milo Fuze Drink. Snacks/Other: Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Water. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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