urmilashrestha's Journal, 12 Mar 19

Lunch 🍴 time ...hammus, chicken 🍗, cooked mushrooms 🍄, tomato 🍅, cucumber 🥒, olives

View Diet Calendar, 12 March 2019:
779 kcal Fat: 20.53g | Prot: 96.96g | Carbs: 50.01g.   Breakfast: Coffee, Coffee, White Bread , Cooked Egg White, Coffee. Lunch: Coffee, Skinless Chicken Breast, Hummus , Cooked Mushrooms, Olives, Cucumber (with Peel), Tomatoes. Dinner: Chicken Fat , Skinless Chicken Breast, Carrots, Hummus. Snacks/Other: Navels Oranges , Whole Milk. more...
208 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
😇😇 
12 Mar 19 by member: urmilashrestha
very good 
12 Mar 19 by member: saryfar

     
 

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