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_leasofia's Journal

_leasofia's Profile | Weight History

1 to 5 of 15

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26 June 2019

keeping it up!

Weight:	Lost so far:	Still to go:	Diet followed:
72.2 kg	2.6 kg	6.4 kg	Reasonably Well

Add Comment Losing 4.4 kg a Week

25 June 2019

I haven't been logging my food for a while or working out for the past week. Its been a rough time because I just finished my masters degree. I think the stress is the only reason why I lost weight.

I stopped cooking much and gained all the weight back I had lost from hard work. Now I'm thinking I lost muscle mass!

well it's time to get back to it! I'll get better and focus on myself again.

Weight:	Lost so far:	Still to go:	Diet followed:
72.8 kg	2.0 kg	7.1 kg	Reasonably Well

(1 comment) Losing 0.1 kg a Week

05 June 2019

Tried making barley for the first time. It was pretty yummy and was great with some greens on the side!

(6 comments)

27 May 2019

Weight:	Lost so far:	Still to go:	Diet followed:
73.3 kg	1.5 kg	7.5 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

24 May 2019

Can YoU TeLl iM a mILlenNiaL?

Add Comment

_leasofia's Weight History

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