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jessicayoga111
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Weight History
21 to 25 of 48
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02 August 2019
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28 July 2019
體脂33.7%
內臟脂肪6
🏋️跑步機/腿推舉/擴內收/擴外展/雙腿彎舉/間歇運動4分鐘
Weight:
Lost so far:
Still to go:
Diet followed:
57.4 kg
9 kg
9.4 kg
Reasonably Well
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Losing 0.0 kg a Week
20 July 2019
昨天，在睡夢中都在想我今天起床一定要去吃春水堂；今天出發的一路上想著很犯規的功夫麵、麻薯、珍珠奶茶....掙扎了兩下，還是放棄了，改成補充高蛋白和多多蔬菜了
(8 comments)
19 July 2019
運動後 高蛋白綠拿鐵
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04 July 2019
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jessicayoga111's Weight History
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