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liv001's Journal

liv001's Profile | Weight History

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09 June 2024

Sunday should report.
.
High weight was 122.8 and low 120.4
Acceptable. I do worry when the weight goes up. But I have to get comfortable with the fluctuation. It is what a good maintainer would be. I aim to be one :)
.
Went biking today for the first time this year. Nice trip to a nearby marina. Super peaceful... as everything here is. LOL
.

(8 comments)

09 June 2024

Weight:	Lost so far:	Still to go:	Diet followed:
55.3 kg	29.0 kg	0.3 kg	Reasonably Well

(2 comments) Losing 2.5 kg a Week

08 June 2024

Weight:	Lost so far:	Still to go:	Diet followed:
55.7 kg	28.6 kg	0.7 kg	Reasonably Well

Add Comment Gaining 3.2 kg a Week

07 June 2024

Weight:	Lost so far:	Still to go:	Diet followed:
55.2 kg	29.1 kg	0.2 kg	Reasonably Well

Add Comment Gaining 4.4 kg a Week

06 June 2024

I am cutting down on some foods that I should not be eating. Some of the sugar alcohols are high on that list. so no more caramel. i will miss it

(17 comments)

liv001's Weight History

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