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johnpersico
johnpersico
Joined January 2010
Posts
3797
Following
0
Followers
15
Weight History
Start Weight
65.3 kg
Lost so far:
3.2 kg
Current Weight
68.5 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
63.5 kg
Still to go:
5.0 kg
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Consultant, Teacher and writer. See my blog on time at www.timeparables.blogspot.com
johnpersico's Weight History
View Complete History
johnpersico's Recent Food & Exercise
Large Cooked Shrimp
Peanut Chocolate
Coffee with Milk & Sugar
Walking (slow) - 3/kph
Standing
Desk Work
View Diet Calendar
