darkspryte - Member

darkspryte

Joined August 2020

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Weight History

Start Weight

70 kg

Lost so far: 14 kg

Current Weight

56 kg
Performance: Losing 0.7 kg a Week

Goal weight

60 kg

Still to go: 4 kg

darkspryte's Weight History

	Plain Cream Crackers
	Bananas
	100% Wholemeal Extra Soft & Fine Bread
	Running (jogging) - 8/kph
	Walking (brisk) - 6.5/kph
	Bicycling (slow) - 18/kph