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Supergainz1
Supergainz1
Joined August 2021
Posts
625
Following
174
Followers
241
Weight History
Start Weight
87.5 kg
Lost so far:
7.3 kg
Current Weight
80.3 kg
Performance:
Losing 0.5 kg a Week
Goal weight
81.6 kg
Still to go:
1.4 kg
Follow
weightlifter
Current PR
Bench-305 1rm- goal-315
Squat-315x4-goal 405
Deadlift-485 1rm- goal 505
Supergainz1's Weight History
View Complete History
Following
urmilashrestha
Last weigh in:
steady weight
Yearofhealth2023
Last weigh in:
Losing 0.2 kg a Week
Katsolo
Last weigh in:
Losing 1.6 kg a Week
bearnoggin
(only visible to followers)
View All
Supergainz1's Recent Food & Exercise
Jasmine Rice
Grapes
Chicken Thigh (Skin Eaten)
View Diet Calendar