Shines27
Joined December 2013
Posts
133
Following
3
Followers
3
Weight History

Start Weight
96.2 kg
Lost so far: 8.0 kg

Current Weight
88.2 kg
Performance: Losing 0.2 kg a Week

Goal weight
88.5 kg
Still to go: 0.3 kg
I am a healthy, happy 54 year old, who is really starting to enjoy life and be intentional for my outcomes. What a difference decisions can make! I am blessed to not be on any medications, and I am starting to be more intentional with food and my weight (I started my journey on FS @ 235 lbs.) to keep it that way. I love you all as universal brothers and sisters, and I hope you all realize your greatest joys and achievements in life. We all deserve a profoundly abundant life, so let's get out there and get it!! :)

Shines27's Weight History


Following

ImLaura
Last weigh in: Losing 0.3 kg a Week Down
 
stone-chick
Last weigh in: Gaining 0.2 kg a Week Up
reinbough
Last weigh in: Losing 1.6 kg a Week Down
   

Shines27's Cook Book

Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
View Complete Cook Book

Shines27's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.