KrisMTL
Joined March 2010
Posts
7
Following
1
Followers
2
Weight History

Start Weight
109.3 kg
Lost so far: 5.0 kg

Current Weight
104.3 kg
Performance: Losing 0.3 kg a Week

Goal weight
79.4 kg
Still to go: 24.9 kg
I'm vegan, studying nutrition, and live a healthy active lifestyle. Join me on my quest, and share your journey with me as well. Let's change the world, one bite, and one step at a time.

I had started out as a 272 lbs college boy who ended up in the hospital because of bad food choices, little exercise and lots of stress. I am now vegan, active, and 230 lbs, working my way to a career in nutrition, a healthier me, and a better life.

For a complete bio on my weight loss tribulations, and how I got to where I am today, read my journal entry.

http://fatsecret.com/Default.aspx?pa=memnd&id=1605028

Take care, and good luck with your goals!

KrisMTL's Weight History


Following

bump98
Last weigh in: Gaining 0.3 kg a Week Up
   

KrisMTL's Cook Book

Calories: 109kcal | Fat: 8.67g | Carbs: 7.79g | Prot: 0.63g
Sweet Potato Fries
Sweet potato with butter, honey, salt, pepper and cayenne pepper.
View Complete Cook Book

KrisMTL's Recent Food & Exercise


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