Harapeko Keichan

Joined February 2013

Posts

2390

Following

Followers

181

Weight History

Start Weight

45.4 kg

Lost so far: 0.7 kg

Current Weight

44.7 kg
Performance: Gaining 2.8 kg a Week

Goal weight

44 kg

Still to go: 0.7 kg

Harapeko Keichan's Weight History

	Nonfat Plain Greek Yogurt (150g)
	Cubed Super Firm Tofu
	Skinless & Boneless Sardines in Olive Oil
	Boxing
	Weight Training (moderate)
	Skipping Rope (Jumping Rope)