Andr3_L
Joined May 2010
Posts
58
Following
3
Followers
3
Weight History

Start Weight
111.6 kg
Lost so far: 41.3 kg

Current Weight
70.3 kg
Performance: Losing 1.4 kg a Week

Goal weight
70.3 kg
Still to go: 0 kg

Andr3_L's Weight History


Following

LoveBug
Last weigh in: Gaining 0.0 kg a Week Up
 
aaron326
Last weigh in: steady weight Steady
Bienchen
Last weigh in: Gaining 0.1 kg a Week Up
   

Andr3_L's Cook Book

Calories: 202kcal | Fat: 3.62g | Carbs: 43.37g | Prot: 3.65g
Roasted Garlic & Butternut Squash Soup
Sweet, savory and very yummy soup.
Calories: 153kcal | Fat: 1.12g | Carbs: 41.16g | Prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
Calories: 138kcal | Fat: 1.87g | Carbs: 21.97g | Prot: 10.16g
Fresh Pea Soup
An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.
Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
View Complete Cook Book

Andr3_L's Recent Food & Exercise


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