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陳癸足
陳癸足
Joined June 2019
Posts
432
Following
17
Followers
30
Weight History
Start Weight
61.8 kg
Lost so far:
4.8 kg
Current Weight
57 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
50 kg
Still to go:
7 kg
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陳癸足's Weight History
View Complete History
Following
尼歐NEO
Last weigh in:
Gaining 0.3 kg a Week
chia ling0519
Last weigh in:
steady weight
cc1214
Last weigh in:
Losing 1.1 kg a Week
cat16885
Last weigh in:
Losing 0.5 kg a Week
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陳癸足's Cook Book
Calories: 405kcal | Fat: 33.21g | Carbs: 7.86g | Prot: 17.82g
韓國泡菜豬肉
減醣食譜。
Calories: 93kcal | Fat: 6.75g | Carbs: 9.81g | Prot: 1.33g
減醣手工軟餅乾
完美的下午點心。
View Complete Cook Book
陳癸足's Recent Food & Exercise
繽紛樂白巧克力
肉絲蛋炒飯
鯛魚片
Grocery Shopping
Cardio
Bike Machine (Cycling)
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