Weigh In record (no journal entry) for 10 February 2018
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67.6 kg
Lost so far: 5.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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672 kcal
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Fat: 28.95g | Prot: 26.12g | Carbs: 78.44g.
Lunch: 日清食品 信州味噌ラーメン. Dinner: チゲ鍋. more...
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Gaining 0.7 kg a Week
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keiei226's Weight History
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