Weigh In record (no journal entry) for 09 February 2018
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67.5 kg
Lost so far: 5.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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563 kcal
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Fat: 22.64g | Prot: 22.38g | Carbs: 66.37g.
Lunch: Meiji 完熟りんご100, 卵, フジパン ピザパン. more...
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Losing 3.5 kg a Week
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keiei226's Weight History
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