Weigh In record (no journal entry) for 07 February 2018
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67.6 kg
Lost so far: 5.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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2658 kcal
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Fat: 131.22g | Prot: 157.52g | Carbs: 202.28g.
Breakfast: コロッケパン, トップバリュ 食パン 8枚切り, 生ハム. Lunch: ライフ 鶏ささみチーズかつ, 目玉焼き. Dinner: 焼き餃子. more...
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Losing 1.4 kg a Week
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keiei226's Weight History
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