Weigh In record (no journal entry) for 24 January 2018
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67.3 kg
Lost so far: 5.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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2559 kcal
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Fat: 113.61g | Prot: 145.81g | Carbs: 60.79g.
Dinner: サントリー ストロングゼロ ダブルグレープフルーツ, ファミリーマート スンドゥブチゲ, セブンプレミアム チャンジャ, 焼き鳥, サツマイモ, 豚の角煮, 肉豆腐. more...
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Losing 4.2 kg a Week
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keiei226's Weight History
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