Yogibare's Journal, 21 Jan 18

Pan fried chicken thighs with roasted veg and rosemary potatoes. Loads of garlic. Lovely.

View Diet Calendar, 21 January 2018:
1669 kcal Fat: 53.53g | Prot: 78.38g | Carbs: 191.08g.   Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Costa Coffee Skinny Cappuccino (Primo), Costa Coffee British Ham & Cheese Toastie. Dinner: Rose Wine, Lindt Lindor Milk Chocolate Ball, Muller Salted Caramel Rice, Tesco Finest Rosemary Roasted Potatoes, Broccoli , Green String Beans, Cooked Carrots, Tesco Roasting Parsnips, Sainsbury's Just Cook Chicken Crown with Garlic & Rosemary. Snacks/Other: Tesco Skimmed Milk, Coffee with Milk, Lindt Lindor Milk Chocolate Ball. more...
1691 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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Comments 
Those veggies look amazing! 
21 Jan 18 by member: Doobrie
Looks yummy! Nicely balanced! 🙋🏻 If you cook up extra you can actually take leftovers for lunches! Or do you not like cold for lunches like that? Or have a place to warm it up? 🤷🏻‍♀️So much nicer than a sandwich. I’ve gotten to be such a snob about them! LOL I only eat them occasionally because of all the carbs and stuff that get piled on them. 🙆🏻 
21 Jan 18 by member: smprowett
Looks delicious! 
21 Jan 18 by member: bubblegum14

     
 

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