Weigh In record (no journal entry) for 17 January 2018
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67.9 kg
Lost so far: 4.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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433 kcal
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Fat: 25.49g | Prot: 41.22g | Carbs: 10.39g.
Dinner: ホッケ, 豆腐, 肉野菜炒め. more...
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Gaining 1.4 kg a Week
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keiei226's Weight History
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