Katsolo's Journal, 18 Nov 17

Got my calves into some boots that wouldn't zip last week. These are the things that matter to me. Ate some sad looking, but tasty zoodles with shrimp last night. Going to search the web for veggie ideas today. Ordered the sheet cutter using my birthday gift card. Excited!

Today, we keep cleaning and clearing. What a project. I should take more pics to memorialize.

View Diet Calendar, 18 November 2017:
876 kcal Fat: 66.29g | Prot: 62.34g | Carbs: 9.28g.   Breakfast: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Kirkland Signature Cage Free Egg Whites, Egg, Heavy Cream. Lunch: Trader Joe's Hot & Spicy Chicken Wings. Dinner: Aroy-D Coconut Cream, Kirkland Signature Smoked Salmon. Snacks/Other: Cheddar Cheese , Colby Jack Cheese. more...
275 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...



     
 

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