Weigh In record (no journal entry) for 07 April 2012
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74.8 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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1215 kcal
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Fat: 28.52g | Prot: 50.09g | Carbs: 184.77g.
Breakfast: Coffee with Cream and Sugar, Egg Noodles (Enriched, Cooked). Lunch: Twirl, White Rice, Pork Roast. Dinner: White Rice (Long-Grain, Cooked), Pork Roast. Snacks/Other: Cola Soda (with Caffeine). more...
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iskapaid's Weight History
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