Date Started: 01 May 21

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 88.7 kg
25 Mar 24	85.5 kg	Reasonably Well
19 Mar 24	86 kg	Reasonably Well
18 Feb 24	89 kg	Reasonably Well
18 Jan 22	83.1 kg	Reasonably Well
12 Jan 22	84 kg	Reasonably Well
11 Jan 22	84.6 kg	Reasonably Well
09 Jan 22	83 kg	Reasonably Well
08 Jan 22	83.4 kg	Reasonably Well
07 Jan 22	83.5 kg	Reasonably Well
06 Jan 22	83.3 kg	Reasonably Well
05 Jan 22	83.6 kg	Reasonably Well
07 Aug 21	79.8 kg	Reasonably Well
14 Jun 21	75.6 kg	Reasonably Well
07 Jun 21	75.3 kg	Reasonably Well
06 Jun 21	74.8 kg	Reasonably Well
05 Jun 21	75.9 kg	Reasonably Well
03 Jun 21	76.2 kg	Reasonably Well
31 May 21	75.9 kg	Reasonably Well
26 May 21	75.2 kg	Reasonably Well
24 May 21	74.5 kg	Reasonably Well
23 May 21	74.6 kg	Reasonably Well
21 May 21	74.3 kg	Reasonably Well
19 May 21	74.4 kg	Reasonably Well
18 May 21	75.2 kg	Reasonably Well
16 May 21	74.5 kg	Reasonably Well
15 May 21	73.5 kg	Reasonably Well
14 May 21	74 kg	Reasonably Well
13 May 21	74.5 kg	Reasonably Well
12 May 21	74.3 kg	Reasonably Well
10 May 21	73.6 kg	Reasonably Well
09 May 21	73.5 kg	Reasonably Well
08 May 21	74.3 kg	Reasonably Well
07 May 21	73 kg	Reasonably Well
06 May 21	74.6 kg	Reasonably Well
05 May 21	73.9 kg	Reasonably Well
04 May 21	75.9 kg	Reasonably Well
03 May 21	75 kg	Reasonably Well
02 May 21	74.6 kg	Reasonably Well
01 May 21	88.7 kg	Reasonably Well

Date Started: 01 Jan 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 89.5 kg
30 Apr 21	73.5 kg	Reasonably Well
29 Apr 21	73.8 kg	Reasonably Well
28 Apr 21	74.1 kg	Reasonably Well
26 Apr 21	72.8 kg	Reasonably Well
25 Apr 21	73.6 kg	Reasonably Well
24 Apr 21	73.9 kg	Reasonably Well
23 Apr 21	74.6 kg	Reasonably Well
22 Apr 21	72.5 kg	Reasonably Well
21 Apr 21	72.6 kg	Reasonably Well
20 Apr 21	74.5 kg	Reasonably Well
19 Apr 21	73.1 kg	Reasonably Well
18 Apr 21	74 kg	Reasonably Well
17 Apr 21	75.9 kg	Reasonably Well
16 Apr 21	70.2 kg	Reasonably Well
15 Apr 21	70.2 kg	Reasonably Well
14 Apr 21	70.6 kg	Reasonably Well
13 Apr 21	71.2 kg	Reasonably Well
12 Apr 21	71.3 kg	Reasonably Well
11 Apr 21	72.1 kg	Reasonably Well
10 Apr 21	72.6 kg	Reasonably Well
09 Apr 21	73 kg	Reasonably Well
08 Apr 21	72.3 kg	Reasonably Well
07 Apr 21	72.7 kg	Reasonably Well
06 Apr 21	73.2 kg	Reasonably Well
05 Apr 21	72.5 kg	Reasonably Well
04 Apr 21	72.5 kg	Reasonably Well
03 Apr 21	73.1 kg	Reasonably Well
01 Apr 21	73 kg	Reasonably Well
31 Mar 21	73.5 kg	Reasonably Well
30 Mar 21	73.6 kg	Reasonably Well
29 Mar 21	73.3 kg	Reasonably Well
28 Mar 21	73.3 kg	Reasonably Well
27 Mar 21	73.8 kg	Reasonably Well
26 Mar 21	74.1 kg	Reasonably Well
25 Mar 21	74.1 kg	Reasonably Well
24 Mar 21	74.3 kg	Reasonably Well
23 Mar 21	74.4 kg	Reasonably Well
22 Mar 21	74.4 kg	Reasonably Well
21 Mar 21	74.5 kg	Reasonably Well
20 Mar 21	75 kg	Reasonably Well
19 Mar 21	75.3 kg	Reasonably Well
18 Mar 21	75.5 kg	Reasonably Well
17 Mar 21	75.4 kg	Reasonably Well
16 Mar 21	75.7 kg	Reasonably Well
15 Mar 21	75.9 kg	Reasonably Well
14 Mar 21	76 kg	Reasonably Well
13 Mar 21	76.3 kg	Reasonably Well
12 Mar 21	76.6 kg	Reasonably Well
11 Mar 21	76.6 kg	Reasonably Well
10 Mar 21	77 kg	Reasonably Well
09 Mar 21	77.7 kg	Reasonably Well
08 Mar 21	77.4 kg	Reasonably Well
07 Mar 21	78.2 kg	Reasonably Well
06 Mar 21	78.3 kg	Reasonably Well
05 Mar 21	78.8 kg	Reasonably Well
04 Mar 21	78.5 kg	Reasonably Well
03 Mar 21	78.7 kg	Reasonably Well
02 Mar 21	79.7 kg	Reasonably Well
01 Mar 21	78.7 kg	Reasonably Well
28 Feb 21	80 kg	Reasonably Well
27 Feb 21	79.5 kg	Reasonably Well
26 Feb 21	79.9 kg	Reasonably Well
24 Feb 21	79.3 kg	Reasonably Well
23 Feb 21	79.6 kg	Reasonably Well
22 Feb 21	79.7 kg	Reasonably Well
21 Feb 21	79.5 kg	Reasonably Well
20 Feb 21	80.3 kg	Reasonably Well
19 Feb 21	80.3 kg	Reasonably Well
18 Feb 21	82 kg	Reasonably Well
01 Jan 21	89.5 kg	Reasonably Well