Weigh In record (no journal entry) for 27 May 2017
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69.5 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 72.37g | Prot: 73.92g | Carbs: 151.23g.
Breakfast: Butterball Natural Inspirations Turkey Breakfast Sausage Links, Xagave Agave Nectar, Coffee, 2% Fat Milk, Hard-Boiled Egg. Lunch: Boar's Head Liverwurst, Duke's Mayonnaise, Arnold Healthy Multi-Grain Bread. Dinner: Chipotle Mexican Grill Chippotle Sorfritas Bowl. Snacks/Other: Sweet Cherries. more...
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steady weight
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Comments
Blue is always a nice color...have a great weekend John!
27 May 17 by member: Steven Lloyd
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John10251's Weight History
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