Weigh In record (no journal entry) for 09 May 2024
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48.1 kg
Lost so far: 12.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3109 kcal
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Fat: 108.42g | Prot: 129.12g | Carbs: 410.93g.
Lunch: Cheese Pizza, Kecap Manis, Fish Ball, Instant Mee Noodles, Minced Pork (Cooked), Cooked Egg. Dinner: Fruit, White Rice, Sweet and Sour Pork, Pickled Vegetables, Sweet and Sour Pork, White Rice, Stir Fried Vegetables. Snacks/Other: Bread with Butter, Kit Kat Kit Kat, Chocolate Chip Muffin, Subway 6" Roasted Chicken Breast. more...
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Gaining 0.7 kg a Week
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charissac's Weight History
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