Weigh In record (no journal entry) for 07 May 2024
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48.1 kg
Lost so far: 12.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 40.38g | Prot: 49.07g | Carbs: 126.53g.
Lunch: Fried Egg with Fat, Stir Fried Vegetables, White Rice. Dinner: Pork Meatballs, Stir Fried Vegetables, White Rice. Snacks/Other: Loong Fatt Tau Sar Piah. more...
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Losing 3.5 kg a Week
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charissac's Weight History
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