Weigh In record (no journal entry) for 04 May 2024
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48.2 kg
Lost so far: 12.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 139.92g | Prot: 114.30g | Carbs: 168.26g.
Lunch: Limeade, Cendol, Fried Shrimp, Fried Battered Oysters, Fried Egg with Fat, Pork Link Sausage (Smoked). Dinner: Fish Ball, Maggi Instant Mee Noodles, Minced Pork (Cooked) , Egg (Whole) . more...
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steady weight
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charissac's Weight History
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