Weigh In record (no journal entry) for 16 April 2024
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48.2 kg
Lost so far: 12.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 77.12g | Prot: 69.96g | Carbs: 235.34g.
Dinner: Pork Belly, Egg (Whole), Pork Link Sausage (Smoked), Sambal Stingray, Egg (Whole), Minced Pork (Cooked), White Rice. Snacks/Other: Bananas, Banana Fritter, Bananas. more...
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Losing 0.7 kg a Week
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charissac's Weight History
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