Julia-yeh's Journal, 11 Apr 24

4/11 早上空腹49.8 g—少0.2kg

4/11-劉亦菲減肥餐,第五天,全天菜+3000CC
鎂水880ml*1

午餐333卡路里 ,花耶菜,高麗菜,金針菇,蕃茄,小黃瓜,玉米筍,生菜,咖啡。

View Diet Calendar, 11 April 2024:
583 kcal Fat: 27.99g | Prot: 24.17g | Carbs: 73.88g.   Breakfast: Costco 酪梨油, 醬油(低鈉), 玉米筍, 炒金針菇, 炒高麗菜, 牛番茄, 小黃瓜, 花椰菜, 黑咖啡. Lunch: Costco 酪梨油, 醬油(低鈉), 全聯 蘿美萵苣, 玉米筍, 炒金針菇, 番茄, 蒜頭, 花椰菜, 小黃瓜, 高麗菜, 洋菇. more...

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Julia-yeh's Weight History


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