Weigh In record (no journal entry) for 11 April 2024
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48.1 kg
Lost so far: 12.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 47.88g | Prot: 60.95g | Carbs: 168.18g.
Lunch: Chicken Stir Fry, Heinz Tomato Ketchup, Fried Rice, Fried Egg. Dinner: McDonald's Cheeseburger Happy Meal, McDonald's Corn Cup (3oz), McDonald's Sprite (Small). more...
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steady weight
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charissac's Weight History
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