Weigh In record (no journal entry) for 02 April 2024
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66.2 kg
Lost so far: 6.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 64.71g | Prot: 68.90g | Carbs: 273.59g.
Breakfast: 光泉 頂級無加糖希臘式優格, 馬可先生 原味黑麥土司, 酪梨, zespri 綠奇異果, 水煮蛋. Lunch: 煮熟的綠色椰菜, 全聯 黑木耳, 八方雲集 招牌水餃, 水蜜桃. Dinner: 馬可先生 原味黑麥土司, 米香, 紅豆湯. more...
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Losing 4.2 kg a Week
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candy572's Weight History
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