分享9天168成果⋯跑步2次
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967 kcal
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Fat: 46.46g | Prot: 61.38g | Carbs: 84.92g.
Breakfast: 全聯 草仔粿, 南瓜子, 黑咖啡, 水煮蛋, 有殼花生(不吃殼). Lunch: 洋菇, 馬鈴薯(水煮,加鹽), 炒高麗菜, 杏鲍菇, 海帶(加醬油), 花椰菜, 炒金針菇, 黑咖啡, 水煮蛋, 卜蜂 去骨雞腿肉. more...
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菜單餐考3/25~4/1我放的照片,菜2份,主食1份,肉蛋白2份
01 Apr 24 by member: Julia-yeh
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Julia-yeh's Weight History
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