Weigh In record (no journal entry) for 10 March 2024
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50.8 kg
Lost so far: 9.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 77.27g | Prot: 118.04g | Carbs: 164.87g.
Lunch: Sweet and Sour Pork, Sambal Stingray, Fried Egg with Fat, Stir Fried Vegetables. Dinner: Pork Roast, Mee Goreng, Hokkien Mee, Hainanese Chicken Rice. Snacks/Other: Chocolate Cake (with Chocolate Icing). more...
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Gaining 2.1 kg a Week
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charissac's Weight History
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