Weigh In record (no journal entry) for 04 March 2024
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50.7 kg
Lost so far: 9.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 63.41g | Prot: 64.02g | Carbs: 151.47g.
Dinner: Fish Curry, Cooked Okra (from Fresh), White Rice, Beef Curry. Snacks/Other: Cashew Nuts, Mr Bean Peanut Butter Pancake. more...
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Losing 1.4 kg a Week
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charissac's Weight History
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