Weigh In record (no journal entry) for 26 February 2024
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70.3 kg
Lost so far: 2.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1886 kcal
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Fat: 23.03g | Prot: 116.03g | Carbs: 129.79g.
Lunch: イオン 極小粒納豆, ゆで卵, トップバリュ そば. Dinner: セブンイレブン 塩むすび, セブンイレブン フレッシュ野菜サラダ, 鶏の胸肉（皮なし）. Snacks/Other: 宝酒造 宝焼酎, マイプロテイン プロテイン. more...
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Gaining 2.1 kg a Week
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keiei226's Weight History
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