Weigh In record (no journal entry) for 24 February 2024
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70.3 kg
Lost so far: 2.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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670 kcal
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Fat: 12.30g | Prot: 52.61g | Carbs: 90.89g.
Lunch: イオン 極小粒納豆, ゆで卵, トップバリュ そば. Snacks/Other: マイプロテイン プロテイン, ザバス ミルクプロテイン ココア味. more...
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Gaining 4.2 kg a Week
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keiei226's Weight History
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