Weigh In record (no journal entry) for 20 February 2024
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50.8 kg
Lost so far: 9.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1852 kcal
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Fat: 67.69g | Prot: 95.26g | Carbs: 219.46g.
Lunch: Stir Fried Noodles with Vegetables, Fried Battered Fish. Dinner: Minced Pork (Cooked), Fish Ball, Pork Porridge. Snacks/Other: Chinese Tong Sui Sugar Water, Mr Bean Soya Milk with Sugar, Mr Bean Soya Milk with Sugar. more...
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Losing 0.7 kg a Week
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charissac's Weight History
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