Weigh In record (no journal entry) for 12 February 2024
|
51.7 kg
Lost so far: 4.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
349 kcal
|
Fat: 21.72g | Prot: 17.45g | Carbs: 23.95g.
Breakfast: 花生, 南瓜子, 水煮蛋, 黑咖啡, 馬鈴薯（带皮）. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia-yeh's Weight History
|