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Bagel thin, cream cheese, 3 eggs, country sausage...
View Diet Calendar, 17 January 2024:
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1524 kcal
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Fat: 93.93g | Prot: 83.14g | Carbs: 95.13g.
Breakfast: Kroger Sharp Cheddar Shredded Cheese, Thomas' Bagel Thins - Everything, Kirkland Signature Cage Free Grade AA Large Eggs, Philadelphia Original Cream Cheese, Kroger Country Ground Sausage. Lunch: Bananas , Premier Nutrition Premier Protein Cafe Latte. Dinner: Jason's Deli 3 seed & sea salt flatbread cracker (Jason's Deli), Kirkland Signature Lobster Bisque, New York Texas Toast Seasoned Croutons, Kraft Creamy Poppyseed Dressing, Kroger Sharp Cheddar Shredded Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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John10251's Weight History
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