Weigh In record (no journal entry) for 15 January 2024
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52 kg
Lost so far: 4.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1564 kcal
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Fat: 87.66g | Prot: 90.04g | Carbs: 109.52g.
Breakfast: 四方鮮乳 鮮奶酪, 黑咖啡, 水煮蛋, 有殼花生（不吃殼）, 全家 巧克力派司. Lunch: 炸豆皮, 杏鲍菇, 番茄, 雞胸肉, 7-11 黃金玉米, 小黃瓜, 高麗菜, 水煮蛋, Peeta TakeTake 綠花椰菜. more...
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Gaining 1.4 kg a Week
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Julia-yeh's Weight History
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