Weigh In record (no journal entry) for 20 December 2023
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51.1 kg
Lost so far: 9.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1203 kcal
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Fat: 48.96g | Prot: 57.29g | Carbs: 135.64g.
Lunch: Stir Fried Noodles with Vegetables, Fried Battered Fish. Dinner: Mee Goreng. more...
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Losing 0.7 kg a Week
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charissac's Weight History
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