Julia-yeh's Journal, 19 Nov 23


View Diet Calendar, 19 November 2023:
1168 kcal Fat: 44.47g | Prot: 57.45g | Carbs: 134.60g.   Breakfast: 水煮蛋, 有殼花生(不吃殼), Costco 肉桂粉, 黑咖啡, 統一 晨光嚴選土司. Lunch: 富統 滷排骨, 7-11 一日野菜農夫十蔬沙拉, 元進莊 麻辣鴨舌, 統一 晨光嚴選土司, 黑咖啡, 水煮蛋. more...

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Julia-yeh's Weight History


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