Julia-yeh's Journal, 17 Nov 23

早餐720卡路里

View Diet Calendar, 17 November 2023:
1889 kcal Fat: 97.14g | Prot: 98.82g | Carbs: 158.30g.   Breakfast: 麥當勞 (McDonald's) 鬆餅(3塊), 黑咖啡, 水煮蛋, Costco 肉桂粉, 有殼花生(不吃殼), 7-11 冰烤地瓜. Lunch: 香菇, 全聯 洋蔥, 卜蜂 去骨雞腿肉, 7-11 珍味四果, 水煮蛋, 花椰菜, 全聯 栗香地瓜. more...

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