Julia-yeh's Journal, 07 Nov 23

早餐500卡路里

View Diet Calendar, 07 November 2023:
981 kcal Fat: 42.45g | Prot: 81.16g | Carbs: 72.32g.   Breakfast: 7-11 晨光生吐司, 黑咖啡, 水煮蛋, 有殼花生(不吃殼). Lunch: 炒豆芽, 洋菇, 全聯 洋蔥, 黑咖啡, 高麗菜, T骨牛排(瘦肉,燒烤). more...

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