Lowkeylife's Journal, 17 Oct 23


View Diet Calendar, 17 October 2023:
1369 kcal Fat: 50.58g | Prot: 89.75g | Carbs: 151.96g.   Breakfast: Egg, P28 High Protein Bagel, Laughing Cow Light White Cheddar Cheese Wedges, Kroger Eggs (Large). Lunch: Silk Pure Almond Milk - Unsweetened Original, TCHO Natural Cocoa Powder, Dannon Light & Fit Yogurt - Vanilla, Strawberries, Winter Type Squash, Okra, Land O'Lakes Salted Butter, Prime Time Sweet Mini Peppers, President's Choice Mixed Little Gems Mini Potatoes, Extra Virgin Olive Oil, Red Onions. Dinner: Vegetable Momos, Season's Choice Asparagus Spears, Tuna. Snacks/Other: Nick's Mint Chokladchip, Casillero del Diablo Malbec. more...
2481 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Wow, you did such a great job on the pleading of the dumplings I have such a hard time with that part. I often cheat and fold them under or make the half moon ones so I can crimp them on the edges so they don't unravel themselves, but they're never that pretty. Great job! What are your dumplings? 
17 Oct 23 by member: Leah_guffey
Store bought frozen veggie dumplings cooked in my air fryer 😆 
17 Oct 23 by member: Lowkeylife

     
 

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