Weigh In record (no journal entry) for 14 October 2023
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51.7 kg
Lost so far: 8.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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696 kcal
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Fat: 30.49g | Prot: 33.79g | Carbs: 73.84g.
Lunch: Stir Fried Noodles with Vegetables, Fried Battered Fish. more...
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Gaining 0.7 kg a Week
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charissac's Weight History
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